Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Sunday, April 9, 2017

April Newsletter



Happy Spring! 


Spring is full of new beginnings! We, like plants and animals, start to emerge from our winter hibernation as the weather warms up. It's time to start something new!



What's the Deal?


Beachbody has decided to continue the All-Access Beachbody on Demand and for April only they are offering the All-Access Beachbody on Demand Challenge Pack for a discount price of $160, regularly $199!  I have had the All-Access BOD since December and I am loving it!  I now have access to the programs I didn't already have like Country Heat and I just started a new ChaLEAN Extreme/Cize hybrid with yoga on Saturdays :)  

Spring Into Health At Our Best Price Ever!






The All-Access BOD is everything you need to get going and STAY on your health journey. You have access to every program Beachbody has plus all the new programs that come out, the 21 Day Fix eating guide and containers, and 30 days of Shakeology.  I have been working out regularly for almost three years and Beachbody on Demand has been key in keeping things fresh for me.





What's New?

There are a lot of new products coming out soon to keep things fresh!

Hot off the presses! On April 10th, we’re adding 2 NEW flavors to the Shakeology family—Vanilla Vegan and CafĂ© Latte Vegan. Start planning your recipes NOW!



You v2

They are adding a new Beachbody on Demand only program by Leandro (from Brazil Butt Lift) on May 16th called You v2!  It's all about dancing and having fun.  They also have a kid version available so you can do it with your kids! I want to do it with my boys once summer vacation comes around :)  The program is four weeks long and all the workouts are only 30 minutes.  It's a perfect program for beginners, those who like to dance (like me!), and moms (also me) :)



Get ready to party, sweat, and celebrate becoming the new you every time you press play. Expect to have lots of fun with feel good party tunes, an incredible group of ladies of all shapes and sizes, and motivation from your biggest cheerleader and trainer, Leandro. With 4 cardio-dance routines and 2 body-sculpting workouts, Leandro teaches you easy-to-follow moves, step-by-step. And the best part? He picked songs that will make you want to move and groove to the new version of you.


Shift Shop: The 3-Week Rapid Rebuild

Coming out July 12th is Shift Shop: The 3-Week Rapid Rebuild by the new Beachbody Super Trainer Chris Downing! Shift Shop is for anyone that wants to ramp up their fitness fast. In three short weeks you progress from basic 25 minute workouts to advanced 45 minute routines - all while honing your nutrition for optimal results. It's great for all fitness levels. If you have a lot of weight to lose, Shift Shop will be your on-ramp to fitness. If you've spent some time away from your regular routine, Chris will lead through a fitness tune-up. It's perfect for anyone who wants an easy commitment to jump-start their regimen.

*Don't forget if you have All-Access Beachbody on Demand this new program will automatically be added to your library when it comes out in July!*



Beachbody Yoga Studio

Do you love yoga like me? You will love all the amazing yoga practices on Beachbody on Demand!  If you're a beginner you can start at the 3 Week Yoga Retreat or you can go straight to the yoga studio that has intermediate yoga.  New practices are added all the time!  They added new ones in March and they are going to add more in April too!  They are getting increasingly more difficult, adding handstands and other inversions.



3 Week Yoga Retreat

If you are a beginner to yoga and would like to start enjoying all the benefits of yoga the 3 Week Yoga Retreat is for you!  If you have Beachbody on Demand you already have access to it, but if you would rather have the program on DVD you're in luck! All 21 practices are now available on DVD for $99!


Friday, November 18, 2016

Team Beachbody 2016 Holiday Sale!

Have you been wanting to start working out and eating right but just have a hard time coming up with the cash for a great program?  Or maybe you need a new program to keep you going through the holidays!  Luckily the bi-annual Team Beachbody Sale is almost here! With the purchase of a new program you are also able to join a challenge group for free to get you started on your new healthy lifestyle.

What is it?
The 2016 Holiday Sale will be available on TeamBeachbody.com Monday, including discounts on select Beachbody programs, accessories, gear and apparel. Save up to 78% on Beachbody products to help you, your family, and friends stay strong and healthy during the busy holidays. Stay on top of your health and fitness goals during the holidays with Beachbody programs like The Master's Hammer and Chisel®, Derm Exclusive®, 21 Day Fix® Meal Prep Pack, INSANITY: Max30™, ChaLEAN Extreme® and more.

    

When does it start?
The sale will launch in the US on Monday, 11/21 by 12pm PT and run through 11/29 at 12pm PT, and in Canada on Tuesday, 11/22 by 12pm PT and run through 11/30 at 12pm PT. 
**Please note that offers will start going live in the store as early as 10am on launch days and we anticipate some items will sell out quickly.**

Where do I find this sale? 

What is on sale and what is it going to cost?
OFFER ITEMREGULAR PRICEDISCOUNTPROMO PRICECLUB PRICE
21 Day Fix® Meal Prep Pack$50.8021%$39.95$35.96
10-Minute Trainer® Base Kit$79.9078%$17.95$16.16
P90® Base Kit$59.8542%$34.95$31.46
P90X2® Base Kit Bundle$156.8071%$44.95$40.46
P90X® Plus$59.9068%$18.95$17.06
Turbo Jam® Fat Burning Kit$59.8558%$24.95$22.46
Turbo Jam® Base Kit$59.8575%$14.95$13.46
ChaLEAN Extreme® DVDs$59.8550%$29.95$26.96
INSANITY MAX:30® DVD Bundle$139.7550%$69.95$62.96
The Masters Hammer and Chisel® Base Kit Plus FREE Deluxe DVD$89.8533%$59.95$53.96
Derm Exclusive® Kit$119.8550%$59.95$53.96
Accessory Essentials Bundle$49.8570%$14.95$13.46
Cardio + Yoga DVD Bundle$19.9550%$9.95$8.96
Pull-Up Bundle$79.8050%$39.95$35.96
Hip Hop Abs® DVD Bundle$19.9550%$9.95$8.96
Grey Foam Roller$29.9560%$11.95$10.76
Core Comfort Mat$29.9547%$15.95$14.36
Beachbody® Squishy Ball$12.9577%$2.95$2.66
INSANITY: THE ASYLUM® Base + Buddy Kit$89.8557%$38.95$35.06
Rockin Body® Base Kit + CIZE Shaker Cup$26.9037%$16.95$15.26
Slim In 6® Base Kit$39.9042%$22.95$20.66
Shakeology® Storage Canister$19.9520%$15.95$14.36
Team Beachbody® ApparelVariesUp to 66%NANA
*in US$


Tuesday, November 1, 2016

November 2016 Newsletter



Happy Fall!  I don't know about you, but it has been usually warm this fall around where I live. In fact I took my kids trick-or-treating last night without a jacket! I can't believe Thanksgiving is already around the corner!

Like usual, Beachbody has a lot going on this November in order to keep you and me excited to get up and workout everyday.  I'm particularly looking forward to an awesome new program, Core de Force, that just came out; new yoga workouts, Body Beast, and Insanity Max:30 being added to the member library on Beachbody on Demand; and there is going to be the big bi-annual SALE the week of November 21st!


CHALLENGE GROUPS


Core de Force is now available and Team Tenacity is putting together a challenge group for our customers starting December 5th with daily support, weekly giveaways, and nutritional coaching featuring this new program or any other program you want to use that doesn't use equipment.  

Core de Force is 30 day program that is geared to providing you a total body transformation.  It combines HIIT cardio workouts with body weight strength training workouts that all use MMA style training moves that are unique and highly effective.  There have been some amazing transformations in the test groups and we are super excited to put this program to the test!


PRODUCT NEWS

CORE DE FORCE IS HERE!

Core de Force
The launch of the explosive new program, CORE DE FORCE, is officially here! This total-body workout from our newest Beachbody Super Trainers, Jericho McMatthews and Joel Freeman features moves and techniques from boxing, kickboxing, and Muay Thai and is designed to blast fat and carve your waist in just 30 days—NO equipment needed. If you want to slim down, you're going to have to FIGHT FOR IT!



ENTER TO WIN $1,000 EVERY DAY IN THE CORE DE FORCE SOCIAL CONTEST!

WHAT YOU NEED TO KNOW 
To celebrate the launch of CORE DE FORCE, from November 1st - November 30th, we're giving away $1,000 to one lucky person per day when you post your CORE DE FORCE workout videos on Instagram or Twitter!

WHAT YOU NEED TO DO 
During the contest period, do the following:
  1. Take a video of yourself doing one of the new CORE DE FORCE workouts
  2. Upload the video to your own Instagram or Twitter account
  3. Use the hashtags #CoreDeForce and #Contest (you must include BOTH hashtags)
Have fun doing these great workouts, and make sure to post your videos for a chance to win!



SAVE UP TO 78% DURING THE TEAM BEACHBODY HOLIDAY SALE

HUGE Holiday Savings

It's that time a year again! This holiday season, customers can save up to 78% in the US and 76% in Canada on popular Beachbody® products.  
Mark your calendar and look for more details later this month from your coach!
  • US Sale: November 21st-November 29th
  • Canada Sale: November 22nd-November 30th

3-DAY REFRESH ON SALE NOV 10 - DEC 5 ONLY!

3-Day Refresh
Want to prepare your body for those calorie-laden holiday meals? Great news, you can combat the upcoming holiday splurge and renew your energy for the season with 3-Day Refresh. From November 10th to December 5th, you can save up to $10 in the US and up to $12 in Canada on 3-Day Refresh kits (Challenge Packs not included).
Because pricing is available for a limited time only, make sure you purchase your 3-Day Refresh kit now! Learn more about 3-Day Refresh by joining the 3-Day Refresh fan page: www.facebook.com/3DayRefresh for helpful tips, articles and news on upcoming promotions.


november challenge pack promotions

November Challenge Packs
A Challenge Pack provides you with the ultimate formula for success: Fitness + Nutrition + Coach Support. And this month, our brand new CORE DE FORCE and Shakeology® Challenge Pack and our Digital CORE DE FORCE and Shakeology Challenge Pack are leading the promotional charge. The other challenge packs that are discounted are the most popular programs, Autumn Calabrese's Country Heat and Shakeology Challenge Pack—and our 21 Day Fix®, 21 Day Fix Extreme® and Shakeology Challenge Packs include a FREE insulated tote bag this month, too.

As a reminder, every challenge pack comes with a free 30 day trial of Beachbody on Demand, which is awesome and includes a fun cooking show with Autumn Calabrese and her professional chef brother called FIXATE with a ton of programs that will help you make daily exercise a part of you normal routine.



BEACHBODY ON DEMAND UPDATES
Beachbody on Demand

BODY BEAST® AND INSANITY MAX:30MOVING INTO THE MEMBER LIBRARY

Good news! Coming later this month, Body Beast and INSANITY MAX:30 will be transitioning from the Premium Content section into the Member Library on Beachbody On Demand–adding an additional 30 workouts to the Member Library.
Both programs will be available to all Beachbody On Demand members this month, so be sure to stay tuned to Coach Breaking News for the latest details.
Not a Beachbody on Demand member? Sign up for a 30-day trial HERE.

GET READY FOR TWO NEW COUNTRY HEAT WORKOUTS

Country Heat
Two brand-new 'Country Heat Elite' workouts launch TODAY, November 1st exclusively on Beachbody On Demand! If you purchased Country Heat and are a member of Beachbody On Demand, you'll get exclusive access to two super fun, 'Country Heat Elite' workouts–'Rope & Ride' and 'Wild Horse'.

Log in to Beachbody On Demand to view the workouts and start dancing! Not a BOD member? Sign up for a 30-day trial to view all the great content Beachody On Demand has to offer, including these awesome 'Country Heat Elite' workouts. Giddy-up!

MEET YOUR NEW SUPER TRAINER!

Megan D
Hey Coaches, meet Megan D—your NEW Beachbody Super Trainer and winner of THE 20s! Megan, a fitness-enthusiast and gym-owner from Coral Springs, FL has had a lifelong love of fitness and can't wait to share her passion with YOU.
Click HERE to learn more about Megan!
Missed THE 20s? No problem. Go to Beachbody On Demand to watch previous episodes, so you can get to know your new Super Trainer, Megan D.

DIGITAL CORE DE FORCE AND SHAKEOLOGY CHALLENGE PACK NOW AVAILABLE

The Digital CORE DE FORCE and Shakeology Challenge Pack features 90 days of unlimited streaming access to Beachbody On Demand. That means you get instant access to great NEW content like Autumn Calabrese's cooking show 'FIXATE', and our popular 3 Week Yoga Retreat program for beginners. The Digital CORE DE FORCE and Shakeology Challenge Pack is perfect for those without a DVD player, or anyone who prefers the convenience of streaming their workouts on-the-go.

INTRODUCING THE NEW BEACHBODY YOGA STUDIO

Beachbody Yoga Studio

Love yoga? You're in luck! We now have a complete collection of yoga classes so you can choose the PERFECT workouts to meet your goals. If you're someone who completed 3 Week Yoga Retreat and are looking for additional yoga workouts, or are someone with prior yoga experience, Beachbody Yoga Studio provides a unique collection of yoga classes featuring Beachbody Super Trainers and yoga experts.
The NEW Beachbody Yoga Studio includes:
  • 18 yoga classes aggregated from the BOD Member Library
  • Yoga workouts from Beachbody Super Trainers, including Tony Horton and Autumn Calabrese, from programs like 21 Day Fix Extreme and P90X

ADDITIONAL YOGA WORKOUTS COMING TO BEACHBODY ON DEMAND

This month the Yoga Experts of 3 Week Yoga Retreat will bring you 8 new yoga classes exclusively on Beachbody On Demand.
Go to the brand-new Beachbody Yoga Studio page on Beachbody On Demand to access these, along with a variety of other yoga workouts from Beachbody Super Trainers. Stay tuned for additional workouts coming soon.

THE BEACHBODY HEALTH BET IS MAKING A COMEBACK JANUARY 9TH, 2017!


Beachbody Health Bet

Ready to get a running start on the new year? Join the 2nd ever Beachbody Health Bet kicking off on Jan 9th, 2017! Beachbody is seeding the prize pool with $1 Million dollars and as a BONUS, for every Challenge Pack sold from October 31st - December 31st, 2016, Beachbody will add $5 to the prize pool, with a guaranteed prize pool total of at least $2 Million dollars - up to $3 Million!

Get All the 'Need to Know' Info On CORE DE FORCE

Pumpkin Spice is everywhere for fall. Try Jericho and Joel’s take on it with this Pumpkin Spice Shakeology recipe! 



Ingredients:
  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 scoop Vanilla Shakeology 
  • 1 Tbsp. canned pumpkin puree
  • ½ tsp. ground cinnamon
  • ½ tsp. pumpkin pie spice
  • 1 scoop Digestive Health Boost (optional)

Instructions: 

  1. Place almond milk, ice, Shakeology, pumpkin puree, cinnamon, and pumpkin pie spice in blender; cover. 
  2. Blend until smooth.